by admin | Aug 31, 2021 | Uncategorized
Say hello to Chelsea! She’s a Licensed Professional Counselor who specializes in trauma recovery, depression/anxiety, attachment (relational), and self esteem issues. Chelsea has had experience with a diverse range of clients and brings a calming and authentic...
by admin | Feb 15, 2021 | Therapy 101
Make sure to check out Part 1 here Crisis hotlines have experienced an unprecedented increase in calls due to the major impact of the coronavirus on our world. Please see the resources below for aid. If you or someone you love is considering self harm or suicide,...
by admin | Feb 15, 2021 | Uncategorized
Suicide can be a scary topic if you’re unfamiliar with it. Especially when someone you care about has expressed these thoughts. So what do you do when you are worried? I break it down for you in this video, and also in PART 2! Crisis hotlines have experienced an...
by admin | Jul 13, 2020 | Helpful Tips
This is PART 2! Make sure to check out PART 1! When a friend or family member is hurting or struggling with something painful, we often want to comfort them but don’t know the best to do that. Sometimes words or phrases come out of our mouth that we’ve...
by admin | May 13, 2020 | Uncategorized
When our friends or loved ones are going through a tough time, we want to make them feel better. It’s only natural. But what often comes out well-intentioned isn’t helpful to the person hurting. Check out this video by one of our...
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